Boobies, bust, bosom, chest, nipples! Yes, we’re talking about breasts! Hold on, don’t get mad at us – we’re not trying to be naughty here… 

 

Do You Love Your Breasts?

Let’s talk about breasts from a woman’s perspective; do you love yours? In both the physical and spiritual sense, there is a lot to gain from self-love and caring for your breasts.

Firstly, on a physical level, there is the incredible, detoxifying power of the lymph nodes located in the breasts. Secondly, there is the holistic significance of loving yourself and your breasts.

 

You can help your body detoxify and work on loving yourself with one simple act: Lymphatic self-massage, optimally aided by one of our favorite new products.
 

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Yes, Touch Yourself!

Self breast massage has many physical benefits, including reducing tenderness, breast pain, inflammation, lumps, cysts, and fibrocystic breast tissue. Self massage is also a primary method for stimulating your lymph nodes – it’s a highly beneficial practice for proper detoxification.

Click here for self-massage instructions
 

The main function of the lymph system is to isolate toxins and filter them out of the body. Because lymph fluid moves slowly, inactivity can seriously restrict its flow. Muscle contraction (as in the diaphragm with deep breathing), and manual manipulation (as in massage), are the primary means for our lymph to circulate and drain from the body. The more you can do to assist your body in important tasks, the better it will perform. 

There are also great benefits to be achieved spiritually and mentally from self massage. Women come in all shapes and sizes, and too often we criticize ourselves or wish we were different somehow. Loving ourselves just as we are is as much a part of being healthy as nutrition and exercise. Massage can be relaxing, relieve stress, create body awareness, and bring you more in tune with yourself. It’s a simple practice that can have a big impact on your health and well-being. 

To gain the most from our self massages, we've been using an amazing new oil, specifically created to optimize breast health.
 

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The Ultimate Self-Care: Healthy Girls Breast Oil

Healthy Girls Breast Oil is made of eight therapeutic oils grown with the highest standards of purity and sustainability. With a heavenly scent and light, non-greasy feel, it is the ultimate for breast health and loving self-care through lymphatic self-massage.

Each oil in Healthy Girls Breast Oil has a specific purpose to work synergistically to improve breast health:

Jojoba – Most like the oil in your skin, jojoba has anti-inflammatory properties. Suitable for all skin types, it unclogs pores, stimulates blood circulation and skin elasticity, and helps heal scars.
 
Lemon – With an invigorating scent, lemon is high in the nutrient d-limonene, improves the immune system, and helps with cellulite and lymphatic cleansing.
 
Sweet Orange – Also rich in d-limonene, orange has been extensively studied for its ability to combat tumor growth. It improves the immune system, promotes tissue repair and has an uplifting aroma to reduce depression.
 
Lavender – This restorative, relaxing oil is used for holistic balancing. It aids in relaxing the nerves, relieving headaches, reducing high blood pressure, and improving skin conditions.
 
Geranium – Opening up the liver to discharge toxins, geranium balances skin, circulatory and emotional conditions by helping regenerate tissue and nerves.
 
Frankincense – Helping to strengthen the immune system, frankincense wards off infection and oxygenates cells.
 
Nerolina – This soothing, softening oil helps to balance and detoxify as an antibacterial and antifungal.
 
Marjoram – Known in folklore as “Joy of the Mountains,” marjoram aids to warm the body and ease congestion in tissues which can be a cause of pain. It is calming, relaxing and known to increase longevity.
 
Rose Demascena – Beautiful for the skin, this oil brings a feeling of well-being and unconditional love to the body. It also aids in circulation and emotional balance.
 

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