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Has winter hibernation and heavier foods made you feel weighed down? As the weather warms up, many of us find ourselves outside more often and craving lighter foods - the perfect time for a cleanse! Spring CleaningJust as your house acquires dust, dirt and unwanted visitors, so does your body. Even if we may not look like it on the outside, most of us need a cleanse at least once a year. A detox or cleanse program can be as simple or as complex as you wish, depending on what your goal is, and where you're starting from. |
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Green superfoods make it easy to get your greens. They are alkalizing, grounding and can boost energy and clarity. These nutrient-dense land and sea vegetables make it easy to add super nutrition to any meal, juice or smoothie. Green superfoods contain significant amounts of chlorophyll and trace minerals. From boosting the immune system to detoxing heavy metals and radiation, green superfoods are a vital component to any healthy lifestyle. Sun Is Shining boasts an incredible array of nutrient-dense, mineral-rich superfoods including... |
The Egyptians revered the aloe plant for its many health giving properties. Aloe vera is a desert succulent native to Southern Africa; now grown all over the world. The gel of raw aloe vera contains vitamins C and E, plus the minerals calcium, magnesium, zinc, selenium, and chromium, as well as antioxidants, fiber, amino acids, enzymes, sterols, and lignins and, most importantly, polysaccharides. It is the polysaccharides in aloe that help it do everything from fighting infections to boosting the immune system. The gel in whole aloe leaves can be used as a food by... |
Marine Phytoplankton is a unique, super-nutrient concentration containing 90+ ionic, trace and organic minerals in a readily absorbable, bio-available form. Years of research on the thousands of known species of marine phytoplankton and algae lead a team of European doctors and scientists to one in particular that was found to be extraordinarily beneficial for human consumption: the Nannochloropsis gaditana strain. People that experience Marine Phytoplankton are known to enjoy enhanced brain function, improved immune function, and benefits like... |
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Green Juice Recipe |
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Green juices are an amazing way to gain more energy and to detox. Sometimes it can be challenging to find a delicious way to make green juice, so we have come up with an easy and delicious combo for you. Keep it simple and and keep it green! Fabulous Green Juice- 4 stalks celery Clean, peel, core and chop veggies and fruits into smaller pieces. Feed through your juicer of choice. We recommend the Green Star or Champion Juicer for best results. Blend with aloe vera gel and Sun is Shining green superfood for a concentrated superfood boost. Enjoy and feel your spirits lift. |
